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Yoga self therapeutic circle

Yin yoga practice, a slow form of yoga in which each pose can last up to 2 minutes. Ideal for improving flexibility. Through deep stretching and slow breathing, it is relaxing and revitalising. Suitable for people of all fitness levels.

Periodically you will find Sound Healing Yin Yoga practices in which the class is accompanied by Tibetan bowls, offering a unique sound therapy experience.

Yoga Yin.jpg
LEVEL:
Open
WHAT TO WEAR/BRING:
Comfortable sportswear
IDEAL FOR:
For everyone
NOT SUITABLE FOR:
-
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